Oh, the audacity of expecting people to turn on their cameras at work. What’s next requiring pants? Before the pandemic, we did not get a choice. Your boss saw your face whether you liked it or not. You could not claim a technical issue and spend the meeting sprawled on your couch with your eyes closed or have the meeting on mute while you are watching Real Housewives on Hulu
And yet, now, asking for cameras to be on for thirty minutes
sparks debates about privacy and personal boundaries. Where was this fear of
being seen when we sat shoulder to shoulder in fluorescent lit cubicles? Did
anyone demand privacy when someone stared at their lunch? Did anyone cite
personal boundaries when a coworker hovered at their desk asking about reports?
Did anyone mute themselves when the boss paused mid meeting for a nod of
understanding?
The office was a fishbowl. We lived in it daily, bad hair,
messy desks, mismatched socks and all. We joked about rough nights in the
breakroom. We performed the full routine of being human at work with awkward
small talk, forced smiles, and the dance of avoiding eye contact in the
elevator.
So forgive the skepticism when the same people who thrived
in office politics, who chatted by the coffee machine and nailed presentations
in conference rooms, now claim that thirty minutes of video visibility is too much.
This is not alienation. It’s convenience.
Remote work freed us from traffic and dress codes. That was
a win. But it did not erase the truth that collaboration works better when we
acknowledge the humans behind the tasks. If you thrived in the bullpen, you can
survive the brady brunch grid.
This is not about judging your background, your hair, or
your home. It is about confirming you are still here. Because seeing people
matters.
Remember when we used to actually talk to each other? A nod,
a raised eyebrow, just being in the same room reminded us we were a team. Now
we react with emojis and hope the message lands. But we are still people, not
just voices on a screen. If we can spend hours perfecting a profile photo to
look professional but friendly, we can manage thirty minutes of showing up as
ourselves.
If someone has a real reason for keeping their camera off like
anxiety, neurodivergence, trauma, or cultural beliefs that is valid. We made
space for those needs in the office. We should do the same remotely. We gave
people quiet booths for calls, shared agendas in advance, and respected time
for religious observance. That understanding should not disappear just because
we are working from home.
For some colleagues, keeping their cameras off is not about
being difficult it is about protection.
Protection from judgment about where they live. Protection from subtle racism
that shows up in comments about their appearance. Protection from people
treating their home like a cultural exhibit.
In a traditional office, when someone made inappropriate or
biased comments about a colleague’s appearance whether about their hair,
clothing, skin tone, or cultural expression it often showed up as microaggressions. These
might have sounded like:
“Your hair is so... big today.”
“That outfit is really bold for the office.”
“You look so exotic, where are you from?”
While these comments might not have been called out directly
every time, they created an environment where people felt watched, judged, or
“othered.” Over time, that pressure led many to change how they looked or
presented themselves at work straightening their hair, toning down their
style, avoiding cultural dress, just to avoid being singled out.
That is not resistance. That is survival.
Now, they are doing all of that from their kitchen table. The pressure has not disappeared it has just moved locations. The same code switching, the same self monitoring, the same need to protect their identity it is all still there, just behind a webcam instead of a cubicle wall.
So when someone turns off their camera to shield themselves
from that same scrutiny, it is not about avoiding work. It is about preserving
dignity. And making space for that is not special treatment. It is just being
consistent with the respect we offered in person.
We did not force anyone to wear holiday hats or remove
religious coverings for team photos. We understood. That same respect should
carry over to Zoom.
But let’s not pretend that most of the camera off squares are about
deep personal struggle. Often, it is just disengagement dressed up in the
language of boundaries. It is the same people who once sat through hours of
fluorescent lit meetings, surrounded by ringing phones and hallway chatter, now
claiming that being visible is oppressive because it requires the same basic
presence they used to give without question.
Using the real struggles of a few as a shield for the
passive resistance of many does not just distance people it disrespects them. It
cheapens the accommodations others genuinely need.
So yes, if you need to be audio only, say so. Advocate for
yourself. But if your reason is simply not wanting to be seen for thirty
minutes while participating, remember the fishbowl. Remember the breakroom.
Remember performing “human at work” for eight hours straight.
No one is asking for a studio setup. Just point the camera
vaguely at your face and remind us you are still human. We are not asking for
perfection. We are asking for presence. A pixelated, backlit, soda sipping
human form. Not a green status light that has been on for three days straight.
And for real, everyone loves when your kid runs past the
camera with pants on their head. Or when your cat decides your keyboard is the
perfect place to nap. That is not a distraction. That is a reminder that we are
all living real lives behind these screens.
Turning your camera on is not judgment. It is not shaming
your culture, your chaos, or your exhaustion. It is connection. And in a work
world that is becoming more fragmented, that flicker of shared humanity is what
holds teams together.
Otherwise, we are just avatars sending GIFs to strangers.
Yes, it is awkward. Yes, your top half says “professional” while your bottom
half clings to sweatpants. But that is all of us. The bar is low. We are talking
has a face levels of effort.
Charm is optional. Showing up isn’t.
So next time your calendar pings and the little box asks you
to turn your camera on, breathe. Sit up. Show up. Prove you are more than a
three year old profile picture.
Click the button. Be seen. Be counted. Be real.
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