Skip to main content

G.R.O.W.

But what if Grow is an acronym (Get Rid Of old Ways) We talk about growth like it’s a destination. We set growth goals, chase growth mindsets, and consume growth strategies. But what if we have been thinking about it backwards? Growth isn’t about accumulating more knowledge, more habits, more tasks. Often, it’s a subtractive process. It’s about creating space for the new by Getting Rid of Old Ways. Get Real with Yourself. You can’t change what you won’t acknowledge. The first step is total honesty.


Old ways are the invisible weight of  self limiting beliefs. We are stuck in comfort zones and outdated stories you tell yourself about your capabilities. It’s subtraction. A mental and emotional prison. Ask yourself, What story am I still telling myself that I’ve outgrown? and then  be willing to finally set it down.


And it’s not a one time purge. It’s an everyday practice of releasing permission seeking, ego protecting, energy draining patterns that creep back in if you are not paying attention.


The next big leap in your career or your life isn’t waiting on a new hack or a shiny skill. It’s waiting on you to  Get Rid Of old Ways that no longer match the person you are becoming.

Comments

Popular posts from this blog

Seen

There’s a weird kind of loneliness that comes from wanting to be seen while also praying nobody looks too closely. Wanting someone to notice the hurt, the exhaustion, the way you’ve been holding everything together with shaky hands and caffeine and pure survival instinct… but also being terrified that if they really saw you, they might decide you’re too much, too emotional, too broken, too needy, too human. So you perform. You crack jokes in meetings. You answer I’m good on autopilot. You keep producing. Keep leading. Keep showing up polished enough that nobody asks too many questions. But underneath all that is a quiet little voice whispering, please see me. Please notice I’m drowning before I convince myself this is normal. And the messed up part is… when somebody actually does notice? Panic. Immediate panic. Because being seen means being vulnerable. It means somebody could confirm the fears you’ve been fighting in your own head. It means they might see the cracks you worked overt...

Purpose Driven

We have something at my work called Pause for Purpose. At the beginning of meetings, we stop just for a moment and recognize something meaningful. Sometimes it’s a team that showed up during a natural disaster to help families get back on their feet. Sometimes it’s employees volunteering in the community. Sometimes it’s people doing extraordinary things when the world gets messy. And I love that we do that. I really do. Because in corporate spaces, we talk a lot about values. But when you pause the agenda to honor service, real human service, that tells people those words aren’t just printed in the company newsletter. They are practiced. This matters. Since I’ve become a leader, things have happened. My perspective has shifted. I’ve been exposed to the why behind the time off. I’ve spent more time listening to a bigger group than just my handful of usuals about their kids, their bad mornings, their big wins, their big losses. And something happened recently that shifted the way I think...

Resolutions

While everyone else is panic buying gym memberships and promising to become an entirely different person by February, I’m rolling into this new year exactly as I am. Unapologetically. Intentionally. And with zero interest in your vision board that implies my current self isn’t enough. I am not broken, so there is nothing to fix. There is this wild assumption that January 1st should trigger some metamorphosis, like we are all caterpillars who have been waiting for permission to become butterflies. But you are already the butterfly. You have been one all along and the only thing you need to shed is the belief that you are supposed to be someone else. I have spent years building the person I am. My habits, my boundaries, my non negotiables, the way I take my coffee, the way I handle my business, the relationships I have cultivated, the ones I have walked away from. That wasn’t accidental. And I am not demolishing it because a calendar flipped. This Year My time with family is sacred and n...